FIT in FOUR
GET FIT & TONED IN FOUR WEEKS WITH MY PROGRESSIVE STRENGTH TRAINING PROGRAM.  

AFFORDABLE & EFFICIENT at just $79, this is a PERFECT way to KICKSTART your HEALTH JOURNEY!
CARDIO ALONE ISN'T THE ANSWER TO FAT LOSS!

I've designed this program specifically for FEMALES  who want to get toned, but are lacking the knowledge around how or where to begin with strength training. It is perfect for a  beginner or perhaps a women who has taken some time off from working out and is ready to jump back in!

 
Hi I'm         
Jeremy Jackson
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Here's how It works:
  • ​3 Strength Workouts a week to be done at your convenience.
  • ​Video demonstrations and instructions for each movement.
  • ​Access video training on any device from any location, so you can follow the correct form of each workout and movement.
  • Minimal equipment needed, can be done at home or the gym.
  • ​Only a set of Dumbbells and resistance band are required.
  • Weekly motivational and expert tips directly to your inbox to help keep you accountable, on track and focused.
  • ​These workouts are meant to be done in addition to your cardio training.
  • ​They will maximize your time with fast, effective strength training workouts.
WHAT RESULTS CAN YOU EXPECT?
  • Greater strength in your entire body but most specifically, glutes, hamstrings and core.
  • ​Improved strength and form to reduce your potential for injury.
  • ​Expect to shed some weight, as cardio alone is not the answer to weight loss. In order to shed weight, you must build lean muscle and these strength workouts do just that.
QUICK START NUTRITION GUIDE AND VIDEO  
  • Quick reference NUTRITION guide so you know what to eat and when. 
  • Simple & easy to follow so no matter how busy you are, you can still eat well.
  • Avoid the common mistake of not eating enough so you keep your  energy level high for your training.
  • Kick start your metabolism to help shed the excess weight that your body has been storing. 
MEET YOUR COACH
My name is Angelica Ventrice and I am an Online Health Coach. Through my own weight loss journey of 30 pounds, I felt inspired to help other women achieve what I did. Over the years, I've helped hundreds of women lose weight and transform their nutritional habits and mindset through my unique strategies. 

My FIT in FOUR Guide is a stepping stone for you to begin your health journey. If you are interested in deeper coaching that entails mind, body, nutrition and life coaching, you can apply to my transformation program here:

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